Find Your Calm — Discover the Healing Power of Guided Imagery
Feeling overwhelmed, anxious, or mentally drained? It’s time to give your mind the relief it deserves. Unlocking Stress Relief Through Guided Imagery is your go-to digital guide for tapping into the natural power of visualization to reduce stress, calm your nervous system, and restore emotional balance. Whether you’re brand new to guided imagery or looking to deepen your existing practice, this downloadable eBook offers a complete, research-backed path to peace—from understanding the science to applying powerful techniques in everyday life.
What’s Inside This Digital eBook:
- Introduction: The Power of Your Imagination in Stress Relief
- Chapter 1: What is Guided Imagery? — History, definitions, and how it works
- Chapter 2: The Science Behind Guided Imagery and Stress Reduction — Brain-body connections and research
- Chapter 3: Getting Started — Safe space creation, beginner tips, realistic goals
- Chapter 4: Guided Imagery Scripts and Prompts — Ready-to-use examples, customizations, and formats
- Chapter 5: Common Mistakes and How to Avoid Them — Distraction, expectation-setting, and consistency
- Chapter 6: Case Studies — Real-life success in work, sleep, anxiety, and pain relief
- Chapter 7: Next Steps — Daily routine building and integration with other calming practices
Benefits You’ll Gain:
- Learn how to use guided imagery for stress reduction effectively and confidently
- Reduce anxiety, tension, and overwhelm naturally
- Improve sleep quality and emotional resilience
- Discover powerful imagery scripts tailored to your unique needs
- Develop a sustainable self-care routine that fits your lifestyle
Who This Is For:
This digital guide is perfect for anyone seeking relief from daily stress—whether you’re a busy professional, a caregiver, a student, or simply someone in need of inner calm. No prior experience with guided imagery is required.
Why Choose This eBook?
Unlike generic meditation guides, Unlocking Stress Relief Through Guided Imagery offers a specialized, science-backed approach designed to help you build a reliable stress-relief habit. With real-world case studies, customizable prompts, and a focus on practical application, this eBook sets itself apart by making guided imagery truly accessible to everyone.
Download Now & Start Your Journey Toward Inner Peace
Don’t let stress control your life. Download Unlocking Stress Relief Through Guided Imagery today and discover a simple, transformative way to reclaim calm, clarity, and confidence—one peaceful image at a time.
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of gracinia.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of gracinia.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of gracinia.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://gracinia.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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